Living the Reiki Way

“Living the Reiki Way” refers to incorporating the principles and values of Reiki into your daily life. It is a holistic approach to living that promotes balance, harmony, and overall well-being. Here are some key aspects of living the Reiki way:

Mindfulness: Practicing mindfulness involves being fully present in the moment, without judgment. This helps you to appreciate each moment and make conscious choices.

Non-Attachment: Reiki encourages non-attachment to outcomes. This means doing your best but not fixating on the results, which can reduce stress and anxiety.

Self-Care: Taking care of your physical, emotional, and spiritual well-being is essential. It includes eating healthily, getting enough rest, and managing stress.

Compassion: Cultivating compassion for yourself and others is a fundamental aspect of Reiki. This involves empathy, kindness, and a non-judgmental attitude.

Integrity: Living with integrity means aligning your actions with your values. Honesty, sincerity, and transparency in your interactions are important.

Gratitude: Expressing gratitude for the blessings in your life fosters a positive outlook and attracts more positivity.

Forgiveness: Releasing grudges and forgiving yourself and others is an important aspect of living the Reiki way. It can bring emotional healing and freedom.

Service to Others: Helping and supporting others without expectation of reward or recognition is at the core of Reiki practice.

Environmental Consciousness: Showing respect and care for the environment and all living beings aligns with the principles of Reiki. Self-Healing: Recognizing your own ability to heal physically, emotionally, and spiritually and actively participating in your own healing process.

Living the Reiki Way is about creating a life that is in harmony with these principles, promoting inner peace, well-being, and positive energy.

It is a journey of self-discovery and self-improvement that can lead to a more fulfilling and balanced existence. Reiki is such a powerful tool for self-transformation and working towards living an Authentic life.

Julie Russell, ICRT Senior Licensed Reiki Master Teacher