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Understanding Past Life Regression Therapy

Discovering your past lives is a fascinating way to understand who you are as an immortal soul. It enables you to heal the present through the past and can bring you greater inner peace and knowledge about who you really are in deep soul level ways.

The following questions and answers will help you decide if you’d like to experience this profound work with my assistance and support as a Certified Past Life Regression-Quantum Healing Hypnosis Counselor.

What is a past-life regression?

A past-life regression recalls scenes, feelings and memories from another lifetime that one has lived as though it were happening now. These memories can help you to better understand yourself and your reactions to situations now in this lifetime. Thousands of case studies have documented how behaviors and medical conditions can be changed when past life memories and messages from the subconscious are brought forward into the conscious mind.

How can I remember a past life?

Some people have spontaneous flashbacks during the waking state. This may be triggered by an event, such as visiting a place where one has lived in a past life. Past life memories may also appear in dreams or during meditation.

One effective way to recall a past life is to have a session with a trained and certified past-life regression counselor.

In a deeply relaxed state, one travels back through time to discover the roots of skills, relationships, problems, attitudes or other patterns that influence the present life. Some people have very vivid and emotional recall while others may have an intuitive knowing without a lot of emotion and imagery. You will “tap into” your own memories and understandings of who you are on a much deeper level and you are always in control of the session with me supporting you through the process at all times.

What is past life regression therapy?

Past life regression therapy is a holistic therapy that works with the body, mind, emotions and spirit. It is based on the principles of cause and effect, the theory that your reactions and the way you respond to problems are often based on a combination of current and past lives you have lived. As a skilled Past Life Counselor, I can guide you back in time to other lifetimes where you can discover why issues or problems you may be experiencing in the present are happening now. As you recall these unconscious memories deep healing can occur. This can include relationship issues, chronic illnesses, phobias, addictions, sexual dysfunction, inexplicable attraction or aversion to someone, recurring nightmares, fear of death, etc.

Conventional psychotherapy focuses on the present life and may not be able to get you to the source of a problem. “Talk therapy" often works with present time and cognitive reframing on a more intellectual basis which can be helpful.

However it generally does not address transformation that can come from unlocking deep emotions and experiences stored in one’s cellular memory from past life memory events. Past life regression therapy can speed up the healing process as one understands and feels on a much deeper level the source of one’s problems. This technique is also valuable and enjoyable for self-discovery and understanding your “soul life journey”.

What are some more benefits of past life regression therapy?

Past life regression therapy can help to transform your life! It can give you more insight so that you can move forward in your desire to develop your full potential, unlock hidden talents, and create more compassion and love for yourself and others. It can help to show you what your life purpose and life lessons are now. It can give you more insight into the “death process” that we all go through time and time again. After a session, many clients report feeling a deep sense of inner peace, love and self-acceptance. Past life regression transcends belief systems and is beneficial regardless of your religion or spiritual background.

What is a session like?

QHHT- Past life regression sessions are usually about four hours long. We will take all the time that is needed. 

I first interview you and ask about your present life. Together we look for recurring patterns that may create problems in your life and that will prompt your subconscious mind to lead you to the past life source of these issues. Then you create a focus or intention for the session. This is followed by guided meditation and deep relaxation which enables you to access important subconscious memories from this lifetime or another. The subconscious, in its infinite wisdom, will selectively reveal what is appropriate and healing for your current life situation. Some people see glimpses of several past lives; others may delve into one specific past life in more detail; another may discover important repressed memories from the current lifetime. As you become more comfortable with the process, you will discover that this information is valuable and contributes to your healing and well being. You will  also bring  list of questions on any issues you may have. These can include ANYTHING! See the page on this website for QHHT for more information.

What if I uncover a really scary past life and I can’t handle it?

I will create a safe and supportive environment for you. You will only experience memories if you are ready to let go of them. You’re always in charge! Releasing emotional and/or physical pain stored in the body and mind is very healing. Most people feel relieved, refreshed, and more peaceful after discovering hidden past-life memories that may have caused unnecessary anxiety, pain or emotional discomfort in this lifetime.

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What if I recall my death in a past life? Is it safe to do this?

The re-enactment of the death moment often facilitates deep healing. Observing the death experience—and the peace that accompanies it often has great therapeutic value. It is enlightening and comforting to observe and sometimes feel the release of the soul from the body. Experiencing the peacefulness of the between life state often also releases current fear about how the transition from the physical body occurs.

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What if I can’t relax and “see” or recall my past lives?

Most people are able to experience theta brain wave states of wakeful relaxation that is necessary to recall past lives. Most clients succeed in their first session. Some may need more than one session experience fully past-life recall. Some relax more deeply than others and have a more vivid and detailed recall. Your body, mind, and spirit will guide you to proceed at your own pace. I will support and assist you but you are in your own healing journey. You are always in charge.

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How will I feel after a session?

Some people feel very happy and peaceful; others may feel tired or even experience some minor discomfort or a headache related to the release of stored emotions. All of these reactions are normal and not harmful. It’s best to schedule your appointment at a time when you can take the time to rest and integrate the experience. Most people prefer to be alone afterwards to review their session. You may want to rest, take a relaxing walk, or write up any notes or reflections from the experience. You may continue to have past life recall after the session through dreams or intuitive insights that will give you even more detailed memory of that life. You will want to listen to your recording since some parts of the session you may not recall.

How many sessions are recommended and what is the cost?

One Session is oftern all that is needed!

Occasionally an additional session may be requested if you wish to go deeper into the process because of what you uncover in the first session.


Cost per session: $200 for Past Life Regression Only. Requires 2-2.5 hours

Cost for Past Life Regression/QHHT Session: $300 Requires 3.5-4 hours

Julie Russell, Certified Past Life Regression Counselor

QHHT® Practitioner

South Orange County

[email protected]949-370-7592